The fact is we do not know very much about obesity because it has not been studied in a responsible way. This influencer’s confidence is very misplaced. She is more interested in being right than in helping people. We all have to take responsibility for our own health in our own ways. And sometimes that means prioritizing psychological balance.
No one has the right to dictate another’s journey. And no one, not even a doctor or a nutritionist knows what works for everyone.