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Awakening to Happiness

I spent most of my life in a semi-miserable fog.

Shoshana Kaufman
4 min readJul 20, 2020
Photo by Toa Heftiba on Unsplash

For the past ten years I have been happy. It’s not just because that’s how long I’ve been with my amazing husband, but it’s a big part of it. I met him a month after my fiftieth birthday.

That’s a long time to be unhappy.

I wasn’t exactly miserable for the years before that, but misery was always an addictive option. I would sink into it like a feather bed when life didn’t go my way. It sucked me down like a nice, warm swamp.

My thinking was that as soon as I had X, I would be happy. X could be a relationship, or a beautiful house, or a fabulous wardrobe.

Every time someone rejected me, or I saw a house I couldn’t afford, or didn’t have the right outfit, it was further proof that I could not be happy. It was my cue to sink into self-indulgent misery. Maybe I would binge eat. Maybe I would become depressed and lose my appetite. I would lose weight, attract another heartbreaker, and the whole cycle would start over again.

I chose friends in order to stay unhappy also. People with deep insecurities, anger issues, or drug addictions. I would get upset with them, but they would always be the ones to dump me or ghost me. Then I would be upset about that.

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Shoshana Kaufman
Shoshana Kaufman

Written by Shoshana Kaufman

Mother, grandmother, teacher, wife, food lover, spiritual searcher.

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